SHERIDES CLINIC

June 21-23, 2024

SheRides Women’s Mountain Bike Weekend hosted by Superior Cycling Association is an immersive mountain biking experience for women combining skills training, SHREDucation, food, wine, and yoga in Lutsen, MN, and YOU ARE INVITED!

The weekend starts off at North Shore Winery, where you will get checked in, pick up your t-shirt and swag bag, and meet other participants and the coaches. Pro mechanic Casey Wytaske, along with our coaches, will be onsite to do bike checks, so bring your bike if you’d like it checked out before the weekend of riding. After some wine or cider, head over to Caribou Highlands for live music to celebrate the summer solstice.

Saturday starts off with a light breakfast (included), and then we will split up into assigned groups (based on your skill level and experience) where you will receive professional instruction by certified mountain bike coaches to enhance your mountain bike skills—no matter the level of riding you are currently at.

After lunch (provided), we’ll head out on the trails to apply your morning skills. You’ll have a little down time to get ready for the evening once the afternoon session is wrapped up.

Saturday evening includes a catered dinner at Caribou Highlands, followed by an optional interactive “Fix Your Own Shift” bike maintenance clinic. Led by Casey, the clinic will teach you how the derailleur works and how to identify shifting issues and resolve them on your own.

Start your Sunday morning off with a 30-minute yoga session with yoga instructor Mindy Bichel, where you’ll have the opportunity to stretch and do breathwork before breakfast. Then we’ll have a light breakfast and spend the rest of the morning riding! We’ll rejoin for a closing ceremony and raffle from our incredible sponsors.

EVENT DETAILS

Friday, June 21

4:00pm – Social Hour and Check-in at North Shore Winery
- Join us for a complimentary glass of hard cider, check-in, swag and t-shirt pick-up.
- Our coaches and mechanic will be available to check your bike so please bring it along if you’d like.
7:00pm – Live music and Solstice Celebration at Caribou Highlands.

Saturday, June 22

7:45am – Light breakfast of baked goods, fruit and coffee. Swing by the registration booth to check-in if you missed the Winery Social Hour last night.
8:30am – Welcome Announcement and Group Assignments
9:00am – Skills training with your coaches and group
12:00pm – Grab a bag lunch with your group.
1:00pm – Trail sessioning on some of MN’s premiere North Shore mountain bike trails.
4:00pm – Time to yourself
5:30pm – Dinner at Caribou Highlands
7:00pm – Fix Your Own Shift Maintenance Clinic

Sunday, June 23

8:00am – Yoga with Mindy
8:30am – Light breakfast of baked goods, fruit and coffee.
9am – Group rides
11:30am – Return to Caribou HIghlands for group photos and wrap-up
12pm – Raffle and Giveaway from our incredible sponsors
12:30pm – End of Weekend

Notes

Registration includes social hour at the North Shore Winery, live music, mountain bike skills instruction by pro female coaches, a maintenance clinic, shuttle service, yoga, Saturday breakfast, lunch and dinner, Sunday breakfast, SheRides swag and t-shirt.

We believe in supporting women in the bike industry. Your registration goes towards paying fair wages to the coaches, catered breakfast by a female owned small business, and to Superior Cycling Association to build, maintain and groom the singletrack trails of Cook County.

Want to participate but don’t have a bike? Our amazing sponsor, Sawtooth Outfitters, is offering free bike rentals for this event. Please contact caseywytaske@gmail.com to reserve your bike. Limited availability, must be registered to reserve your bike.

Registration is $229 for SCA members and Cook County residents, or $279 if you are neither. You can become an SCA member here.

Limited to 80 participants. All levels are welcome.

Lodging is not included with the cost of registration. Lodging discounts with our event partners will be announced soon!

Email Casey Wytaske at caseywytaske@gmail.com with any questions.

Cancellation Policy

Full registration refund is available through May 15th, 2024. After May 15th, there is a $50 cancellation fee unless your spot is transferred or someone from the waitlist accepts your spot. Thank you for understanding.

Register

Volunteer